Here’s what you need:
1 T almond butter (peanut butter is OK, but almond butter is healthier)
Dash of cinnamon
Start by lightly coating a skillet with olive oil or coconut oil. In a large bowl combine the egg, banana, almond butter, walnuts and cinnamon. Smash up the banana and mix up the ingredients until you have a mixed, lumpy batter.
Pour the batter into the hot skillet and scramble it much like you would for making scrambled eggs. You’ll want to scramble this mixture for a couple of minutes until it looks like a crumbled, golden brown muffin.
Serve the good in a bowl and top with fresh berries, or a touch of real maple syrup.
You’ll have a different, but tasty treat for breakfast that contains a great mix of protein, fiber and other nutrients to get your day going strong. And it took you less than 10 minutes to whip up.