Yeah, so it’s been a minute since I’ve blogged. My apologies. I’ve made a 180 degree change in my life since late summer and I’m finally settling down. I’m back in school full-time to earn my physical therapist assistant degree. Learning a ton about the body which will make me a better trainer.
But, for today, I bring you a fall countdown workout. I ran my bootcamp class through this earlier today. Enjoy!