Day 7: 31 Days of Fitness

Ok, Ok…y’all still with me?

Here’s day 7 of the 31 Days of Fitness challenge.  And it’s all about lucky no. 7!

Seven exercises, 7 reps each…7 rounds… Good luck!

FullSizeRender-5.jpg

7 Jumping Squats

7 Pull Ups

7 Burpees

7 Push Ups

7 Bridges

7 Crunches

7 Narrow Grip Chin Ups

x7 Rounds!!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: