Day 19: 31 Days of Fitness

Day 19 is here!  Today is an activity of your choice. Do something you love.  Or try something new.  Go for a run.  Try a yoga class.  Find a fitness related activity and commit to at least 20 minutes of movement today.

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Today, I’ll get my ass kicked by Wilkins Santiago with a 60 minute boxing conditioning workout.  Leaves me in a puddle of sweat and barely making it to the car.

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