Day 29: 31 Days of Fitness


My 31 days of fitness challenge is just about a wrap!  Today we will keep it simple, easy and fun.  Activity of your choice for a minimum of 20 minutes of movement.


So jump back into that fitness class you love.  Push though your favorite YouTube or app workout.  It’s your choice…just keep moving and break a sweat.

I’ll be jumping in the evening boxing class at Title Boxing Club in Westlake, Ohio.  It’ll be a great way to kill the stress from a full day of working and training my clients.

Two more days to go….


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